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所有書籍
「閱樂大灣第十期」目錄
MarkDown
1-11 教師灑熱血,划槳戰龍舟
1. 大灣風情錄
1-1 布可星球-小哲學堂擂臺賽
1-2 語文競賽開跑囉!
1-3 五年級復活節(Easter) Kahoo!大賽
1-4 與作家聊書~愛說故事的廖炳焜老師
1-5 特教體驗活動
1-6 母親節感恩活動
1-7 親職講座活動-教出高EQ的孩子
1-8 志工期末感恩餐會
1-9 慶祝928~教師節敬師活動
1-10 社區巡禮情,文化傳承心
1-11 教師灑熱血,划槳戰龍舟
1-12 EYE的叮嚀~護眼六招要落實
2. 健康easy go
2-1 流感
2-2 登革熱
3. 人文起步走
3-1 主題徵文:台南400年遊記
3-1-1 中年級
3-1-2 高年級
3-2 主題徵文:校園記事
3-2-1 中年級作品
3-2-2 高年級作品
3-3 主題徵文:童話創意改編
3-3-1 中年級作品
3-3-2 高年級作品
3-4 這題徵文:童詩
3-4-1 低年級作品
3-4-2 中年級作品
3-4-3 高年級作品
3-5 主題徵文:布可星球閱讀寫作
3-5-1 低年級作品
3-5-2 中年級作品
3-5-3 高年級作品
3-6 藝術作品
3-6-1 低年級作品
3-6-2 中年級作品
3-6-3 高年級作品
3-7 語花一頁書投稿作品
3-7-1 低年級作品
3-7-2 中年級作品
3-7-3 高年級作品
4. 璀璨榮譽榜
4-1 賀...灣小語文競賽預賽榮獲佳績
4-2 狂賀....灣小語文競賽決賽再創佳績
4-3 狂賀....灣小語文競賽決賽再創佳績Part2
4-4 新春賀喜
4-5 恭喜郁瑄師及宇晨同學
4-6 市長盃語文競賽(原住民族語)
4-7 市長盃語文競賽(文場)
4-8 市長盃語文競賽(武場)
5. 學習二、三事
5-1 央團林健豐老師-雙語教學的理論與實務
5-2 教師專業知能提升-雙語教學
2-1 流感
閱樂大灣第十期 =======
「
EYE
的叮嚀」書籤競賽
每一件參賽作品都好用心,得獎作品展示期間好多孩子前來欣賞,各年級組第一名製作成書籤全校孩子一人一張,看到書籤別忘了要好好愛護眼睛喔!
![????](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYCAYAAADgdz34AAAFa0lEQVR42t2VeUyURxjG19R6NlpUUAQsRalgAUG5FElBK+JRLw5tIyJqFFYqCFaKC11IVViNglWRKgotSpRLQS03StYLsBaXSkHYRXBxBWQXFpBD2afzfqmbmGr8300mO5l5nt8777wz8/E+uN8ws5l2OvMc3Uzs7RZNNjaY/tH7DKQhLXnIS4y3Ci3Mbcds9N25IUJ4JP/Q4aTafTEJd/mBAsHChav03gWnOdKQljzkJQax3hCazZg9KigkKvxCRoFK8lCGJnkb6hrkuJZ/a0AYHZdCoLfBaY40pCUPeS9kFqiCQ6LDZzKmVhy8S+iZdbmkQ67oQE9vH/r6B/CibwDPlWqUlt0bDBfECplsuNbA+jRGc6Tp7evnPD0v+kEMYhGTUy5d4jH516SLeQ2NTzno4MuXrL2ixpkUrUpkZBc2bN2ya85rOvVpTNGqYppBrX5g8CV6WRBpowLEJDbvx/ADXjfE95XKzh50qntYkH5oNMDQkIaCcRn99aBeE3vwpJAKSC32YKKwqlqq6VT3oot5+gcGwSx4NTTEBVF19VDmyjDG5h09lnIm5+r1oZ+i4+DrF4rAoChkZudB3d1LBi6r5pZ2pKblFn2zwnv8ei/f8Smpl4vSswsR+sN+bPQL0YTtFaFMXEFwyoRbVE1dk4axk3jfBwslHt58rPLwh6nZAujpW8Hc0g0HD59Cd+8LbgvaO7pwNU8sC+DvMQ0I2D1jO18gXe0ZALdlm2AwbS70DW3h4LSW7X0hBdEu6lxaroQ3x85NLYpPxd3qpwgMicbI0eOgN9UK9gu82aoqOUOHqhu0jQJBrJOVlZPzfOc1yvPZZSgtl8J9uTdGjhoPI5N5WOnBh+yx/L/aqZCdU9LJM57uoBHGJCOzQIJtgUIMHzEan4zTg5W9JxJOp9NqWAA1bt6RqH/eF79k7Ngp7ta2y7oTfitAWm4lvnb3ACsLdPXNMc/VFyU3ysnDBci9VjbE0zew0VhYL4azy0qNgaEpRowYg4m6JnBw3YLEMxno7ulD2/NOiLkAR5d8+uln7kbGjt1zHZbB0WkpdCZOxcdsUYaf28J1+U4UX69AN6tByzMluABfWrqop5ksgO4UM+hMMGL/prB2XIcV3uEoKasEnZSnTFzCToUgQuRka7vIeeYsV5WhsSMmTDJhAYxYDSxg95UffLfvQ119E3eKmp60sZoUd/KCQqIli9w3wdxmFSxsPWHvshVLPfci7sQFlmYHFZi7pVfyxI1BQQLTAP/dMwJ2REgdnddhls1qWNp7Y/5iPtZuiERmTiltJ5dxnbQFv59nRT6ecO5s5uUSTdT+RAQExWBP5HGkXypGs7yV4NxFq62XsxNxpWjNyvXaY5qWno+wiHjwg2M0UQdOo6i0HM/alBy8RfEcfz5o0Bw7kXqWFxEp8ioorVDVs5ssfdzCjlcrWttVJOaEjc2tuFX+UHMk/oz2oh05elZ4p7JGQ7dfxjwtinbycBnLWb+hsQX5xXdVAsbmffft1ilJyVlF5fdrWVpPIGtSoPEJa80KPJLJUfW3FBezimQhoVHap4L6NFbFHrd6BnutJy8xiEVMYnOGSOGhtRmXStpoQlIjQ3WtDJJ/ZLj34BGuFd4eFB1KFM6eZa197KhPYzRHGtKSh7zEIBYxtU/jYhf3kTGik3vTs4u7rt+sws2KGpTdqUZunngg/lhKso/P9v891z4b/fXifklOzvlDPEBa8pCXGMQi5hsGby+fsVHRcT4nT10sSDl3pe50ctbtGFHCHt9N/Hd+cGjugCghjLTkIS8xiPVWw+wvLIexfdPZtm2XsZ/fDl0LC5v3fjJJs3lz4CR//1Bj8hKD90H9/gUEaw3oS0GmqQAAAABJRU5ErkJggg==)
眼睛要
EYE
惜
![????](data:image/png;base64,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)
近視是不可逆的疾病,年紀越小近視,度數增加越快。近視
500
度以上即算高度近視,可能增加失明風險,也可能增加罹患眼疾(青光眼、黃斑部病變、白內障、視網膜剝離)的風險。
愛護眼睛~落實護眼六招
![????](data:image/png;base64,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)
用眼
30
分鐘,休息
10
分鐘。(
3010
)
![????](data:image/png;base64,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)
每日戶外活動
120
分鐘以上。(
120
)
![????](data:image/png;base64,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)
每日看螢幕不超過
1
小時。(
3C
小於
1
)
![????](data:image/png;base64,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)
每年定期檢查視力。
![????](data:image/png;base64,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)
均衡飲食,天天五蔬果。
![????](data:image/png;base64,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)
閱讀寫字光線要充足,坐姿要正確。
![](https://ebook.dwps.tn.edu.tw/uploads/tad_book3/image/%E7%AC%AC10%E6%9C%9F%E6%A0%A1%E5%88%8A/%E5%A4%A7%E7%81%A3%E9%A2%A8%E6%83%85%E9%8C%84-%E5%AD%B8%E5%8B%99%E8%99%95/1121.jpg) ![](https://ebook.dwps.tn.edu.tw/uploads/tad_book3/image/%E7%AC%AC10%E6%9C%9F%E6%A0%A1%E5%88%8A/%E5%A4%A7%E7%81%A3%E9%A2%A8%E6%83%85%E9%8C%84-%E5%AD%B8%E5%8B%99%E8%99%95/1122.jpg) ![](https://ebook.dwps.tn.edu.tw/uploads/tad_book3/image/%E7%AC%AC10%E6%9C%9F%E6%A0%A1%E5%88%8A/%E5%A4%A7%E7%81%A3%E9%A2%A8%E6%83%85%E9%8C%84-%E5%AD%B8%E5%8B%99%E8%99%95/1123.jpg) ![](https://ebook.dwps.tn.edu.tw/uploads/tad_book3/image/%E7%AC%AC10%E6%9C%9F%E6%A0%A1%E5%88%8A/%E5%A4%A7%E7%81%A3%E9%A2%A8%E6%83%85%E9%8C%84-%E5%AD%B8%E5%8B%99%E8%99%95/1124.jpg) ![](https://ebook.dwps.tn.edu.tw/uploads/tad_book3/image/%E7%AC%AC10%E6%9C%9F%E6%A0%A1%E5%88%8A/%E5%A4%A7%E7%81%A3%E9%A2%A8%E6%83%85%E9%8C%84-%E5%AD%B8%E5%8B%99%E8%99%95/1125.jpg) ![](https://ebook.dwps.tn.edu.tw/uploads/tad_book3/image/%E7%AC%AC10%E6%9C%9F%E6%A0%A1%E5%88%8A/%E5%A4%A7%E7%81%A3%E9%A2%A8%E6%83%85%E9%8C%84-%E5%AD%B8%E5%8B%99%E8%99%95/1126.jpg) ![](https://ebook.dwps.tn.edu.tw/uploads/tad_book3/image/%E7%AC%AC10%E6%9C%9F%E6%A0%A1%E5%88%8A/%E5%A4%A7%E7%81%A3%E9%A2%A8%E6%83%85%E9%8C%84-%E5%AD%B8%E5%8B%99%E8%99%95/1127.jpg)
:::
書籍列表
book:閱樂大灣第十一期
閱樂大灣第十一期
book:閱樂大灣第十期
閱樂大灣第十期
book:閱樂大灣第九期
閱樂大灣第九期
book:閱樂大灣第八期
閱樂大灣第八期
book:閱樂大灣第七期
閱樂大灣第七期
book:閱樂大灣第六期
閱樂大灣第六期
book:閱樂大灣第五期
閱樂大灣第五期
book:閱樂大灣第四期
閱樂大灣第四期
book:閱樂大灣第三期
閱樂大灣第三期
book:閱樂大灣第二期
閱樂大灣第二期